Health Promotion And Disease Prevention Program Essay

It is perhaps the most unpleasant feeling that many people experience on a regular basis; the realization that hits you moment the alarm goes off and you are propelled out of a tranquil slumber. Perhaps you hit the snooze button only to be meet by the same feeling in five minutes. You tell yourself that you will definitely make up for the lost sleep tomorrow, but it never happens. Though you condemn the alarm, or school, your health is your own responsibility, and that includes sleep. Sleep health has received national attention, with various studies evaluating sleep patterns of the nation, determining the consequences of inadequate sleep, and designating goals to meet in the future. The healthy people program, which in 2010 determined sleep-health a significant topic, intends to improve this problem. Healthy People 2020 is a health-promotion and disease-prevention program focusing on obtainable, ten-year objectives for improving health nationwide. Healthy People 2020 has determined sleep-health as a concerning issue, and aims to increase public knowledge of how adequate sleep and treatment of sleep disorders improve health, productivity, wellness, quality of life, and safety on roads and in the workplace (ODPHP, n.d.). Studies this program have complied show that a quarter of adults in the US report sleep health as a common problem. That is, at least every other day these adults find they do not receive adequate sleep or rest (ODPHP, n.d.). The topic of sleep health hasShow MoreRelatedHealth Promotion Program Proposal On Lyme Disease Prevention1634 Words   |  7 Pages Health Promotion Program Proposal on Lyme disease Prevention My health promotion program will focus on Lyme disease. My state-Maryland is number one in the list of top ten states for Lyme disease in United States. 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